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Meals February 7-14

 Meals February 7-14


Cream

Almond extract 

Salmon

Spinach

Beets

Yukon gold potatoes 

Greens

Brussel sprouts



Meals

Beans and greens 


Chicken and rice with peas and Brussel sprouts 

Chickpea Caesar salad


Wheat berry, grapes, arugula salad pg 62 w veg


Salmon, spinach and Butternut w spice pg 182 w veg


Ricotta and oregano meatballs (ottolenghi) with instant pot Polenta, peas and 


Barley bowls w roasted veg and avo dressing pg 49 w veg 


Beef meatballs with lemon and celery root (ottolenghi) with broccoli and Lima beans


Chicken Marbella (ottolenghi p 229) with instant pot polenta and roasted veg 


Slow cooked chicken with corn crust w Brussel sprouts and Lima beans

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