Meals February 7-14 Cream Almond extract Salmon Spinach Beets Yukon gold potatoes Greens Brussel sprouts Meals Beans and greens Chicken and rice with peas and Brussel sprouts Chickpea Caesar salad Wheat berry, grapes, arugula salad pg 62 w veg Salmon, spinach and Butternut w spice pg 182 w veg Ricotta and oregano meatballs (ottolenghi) with instant pot Polenta, peas and Barley bowls w roasted veg and avo dressing pg 49 w veg Beef meatballs with lemon and celery root (ottolenghi) with broccoli and Lima beans Chicken Marbella (ottolenghi p 229) with instant pot polenta and roasted veg Slow cooked chicken with corn crust w Brussel sprouts and Lima beans